Description
PRx Performance Mobility Training Bands
PRx Mobility Bands are some of the most economical yet versatile mobility tools available today. From pre-workout mobility to post-workout recovery, body weight assistance and strength training resistance, these bands are a must-have for any athlete.
Bands are used by trainers and physical therapists to help clients perform isometric/stabilization exercises, monster walks, lateral walks, and squats that help to improve mobility after a tear or injury.
Keep them out of the way with our PRx Mobility Band Storage.
Specs
General Specs
| Length | 41″ |
| Thickness | 3/16″ |
Resistance Specs
| Yellow | 5 – 15 lb | 0.25″ wide |
| Red | 10 – 35 lb | 0.5″ wide |
| Black | 30 – 60 lb | 0.75″ wide |
| Purple | 40 – 80 lb | 1.25″ wide |
| Green | 50 – 125 lb | 1.75″ wide |
| Blue | 65 – 175 lb | 2.5″ wide |
Suggested Use
Mix & match – use two or three together at one time to create multiple levels of resistance.
Great for P90x, Insanity, cross-functional fitness moves, Yoga, Pilates, and Beachbody. Build strength, tone upper/lower body, isolate and target glutes, legs, hips, & knees.
These bands are not just for pull-ups. Tie a band to a column or post and use it for rows or an awesome twisting oblique workout. Stand on it for shoulder presses, good mornings, or curls.
Use for pre & post workout. Stretch those quads, hammies, calves, and more.
100% Latex
